Life can be stressful, and sometimes it is so easy to worry about things that are out of our control. Worrying about those aspects of life can make our days feel hard. But good news! There are a few simple things that are in our control and that we can do daily that will help you create a better day for yourself!
When we are not drinking enough water, our body knows. Water is essential for many bodily function as well as the kidneys. When we get dehydrated our skin is more prone to wrinkling and different skin problems. Another interesting fact is that when we are dehydrated our airways restrict to help keep water loss to a minimum. Water helps keep the flow of nutrients and hormones going that release endorphins that you need to feel happier. Making sure you drink a lot of water every day is so important for both your mental and physical well-being!
Move Your Body
Moving your body daily can do wonders for your happiness levels. Exercising helps the body release endorphins and other chemicals that help you feel good. It also reduces other hormones that promote feelings of anxiety and other emotions. And you don't know need to run a half-marathon to get those benefits! Just going for a walk or stretching can give you those benefits!
When you're feeling down, sometimes the last thing you want to do is give a compliment to someone else. But complimenting others will get you in a mindset that will help you create an optimistic outlook for your own situation. Plus it feels good to make others happy!
When you're feeling down, there are a few simple things that may help you have a happier day. Of course, nothing is magic, and we know that sometimes there are medical issues that can't be helped, but in general, changing or adding just a few things into your life can help you start the day off on a better track and help you succeed in feeling better.
Is there a woman who isn't looking for a better way to take care of their skin?
The whole idea behind Legends Creek Farm is less is more. Women shouldn’t have to agonize over finding multiple products and taking a ton of time to look and feel their best.
You should be able to simplify your skin care routine, and pare down to just a few items that allow you to look and feel your best. That’s why we originally created Legends Creek Farm and our line of products that can easily replace everything in your cabinet.
At Legends Creek Farm, we say "Everything Your Skin Needs To Feel Great And Nothing It Doesn't." Our line of all-natural goat milk products will help you find the perfect body and skin care routine, leaving you looking and feeling your best.
All Legends Creek Farm Products are tailor-made for environmentally conscious people.
We care about making our products safe and healthy for you—and our planet. With its high-quality ingredients and proprietary formulations developed at the Legends Creek Farm, the entire product line is 100% cruelty-free and contains none of the nasty stuff, like harmful sulfates, parabens or gluten – Legends Creek is just pure skin happiness.
Anyone can have allergies. If you have any discomfort or a rash develops, discontinue use and consult your physician.
Oatmeal, Milk & Honey Goat Milk Whipped Body Butter
"I am in love with the honey oatmeal soap! Im an esthetician and skin is my #1 and this soap does not strip my ph! Goat milk is simply amazing and I love what these guys are doing! Aden, I love love love what you do! Can’t wait to try the other products!"
—Jen I., Legends Creek Customer
"Oh my gosh, the nag champa soap is THEE BEST soap ever! It smells so good and makes my skin feel so soft and clean! The patchouli soap is fire, too! 10/10 will buy more product! Thank you!!"
—Christen M., Legends Creek Customer
"The quality is amazing! The whole family loves their products 💜🐐&🐝 we will be ordering and sharing with friends and family!"
—Julie H., Legends Creek Customer
"There isn't a product they make that I don't have. I buy all their products and each one impresses me. I make sure I stay stocked on their soaps. I take their soaps with me when I travel. I just bought their lotion and it's simply amazing. Nice aromas and leaves my skin feel super moisturized without that grease feeling. I just got a candle and I love it, very soothing and relaxing scent. I will continue to buy their products until they ban me. I just received an order today and I'm already planning my next order. Simply amazing, no regrets."